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My first time running an organized event. This was the Yarmouth PD 5K and I was asked if I would go by Jen. We were supposed to do this together but somehow we mixed up and her Friend Beth came along but she can’t run so they walked and I asked Teri to run with me. Teri and I did the 5K in 38:10!!  Not bad for a couple of oldies. This was actually about 10 minutes slower then I ran my last PFT in the Marines! Pretty good since I haven’t really ran much in years. Have to keep it up. Now I am looking to the Mashpee Woodlands 5K in a few weeks. We’ll see.

Well I did another 5k on Saturday with Jen and shaved a little over 2 minutes off the last 5k for a 36:04 time. Not bad.  My 3rd 5K this summer I have no pictures for but did 38:? and it was one of the hottest days of the summer. The Fire Fighters 5K was run in October and I had an off day with a  41.07. I guess I have to train more, but at least I finished